Best Garbh Sanskar Classes & Courses

Are you on the journey towards parenthood? If yes, then you should definitely make a focus on unbelieving the significance of Garbh sanskar. You should know about this ancient approach for nurturing the little one in the womb with a touch of spirituality. Garbh sanskar is a conscious holistic practice to shape the personality of a little one developing inside the womb. It is believed that a baby has the ability to absorb knowledge right from the womb. You can compare this with the need of nutrients for a baby for physical growth. 

Stay tuned further in the blog post to explore more details about Garbh Sanskar practices. Also, get to know about the best Garbh Sanskar classes and courses to join for offering maximum benefits to babies. 

What is Garbh sanskar? 

Garbh sanskar is a practice followed since ancient times. It is basically a tool to educate the baby growing inside the womb. It is tagged that the womb is a place to learn. Therefore, Garbh Sanskar can help a parent to shape the character, personality of a baby which it retains for the lifetime. Also, it is the best holistic approach to make stronger bond between mother and child before the birth. Garbh Sanskar focuses on mental, emotional and spiritual health of baby and mother too. 

The origin of practice with roots from vedic literature. Due to its divine results, Garbh sanskar practices are passed down with generations. Thus, it is known as a sacred tradition that is revered as a blessing from our ancestors. 

Contemporary modern science says that 80% development of the brain of a baby confines inside the womb. With the onset of the second trimester, the little wonder has gained the capacity to hear, respond to different voices, music and recognize the voice of parents too. It is a beautiful cultural practice which has proven scientific back on side. It helps to nurture not only the body of a little one but also the developing mind and spirit before birth. 

How does Garbh Sanskar help to shape the unborn child in the womb? 

Garbh Sanskar plays a pivotal role in shaping the unborn child in the womb. It is because of the focus on the following aspects: 

    1. Influence of positive atmosphere on baby 

Garbh sanskar practices involves chanting of positive affirmations, music and mantras. The vibration created aloud chanting of these verses fosters the sense of calmness as well as stimulates the positivity in the developing brain of the fetus. The ancient practice can help a parent to influence a baby's development with spiritual and positive thoughts for overall well-being. Also, it advises on engaging in practices which help to develop a happier and stress free environment around baby and mother. It includes practices like art and craft, painting, reading of good books giving motivational morals, mediation and more. 
   

2. Balance of tradition and modern approaches

Yes, Garbh sanskar has its roots in tradition. But it is not just a belief for the people. Garbh sanskar has scientific basis too making it exist even in this modern world. Along with passing the cultural heritage, knowledge of Garbh Sanskar can also help the parents to deliver maximum advantage to the baby right from the womb. It is best to show parental care to your loved one growing inside the womb.
   

3. Connecting the tradition and science

Garbh sanskar can help the parents to connect the tradition with science acknowledging benefits of both. Also, it allows the parents to take a responsible, informed and right decision to  nurture their baby in a positive way.

How to incorporate Garbh Sanskar practices in modern life? 

In order to gain maximum benefits from Garbh sanskar, one has to blend this traditional practice with a fast paced lifestyle. Check out these ways to include in lifestyle to incorporate Garbh sanskar practices in modern life. 

• Diet and nutrition 

Expectant mother has to follow a proper diet which has a whole content of vegetables, lean proteins and grains. Also, you can add on food products that specially benefit in the pregnancy. It includes ghee, milk, nuts and more. It is mandatory to avoid consumption of harmful food like junk food, alcohol and processed food. 

• Music and chanting of Garbh sanskar texts 

 Listen or rather prefer to chant soothing mantras given in Garbh Sanskar books or learned from classes. The vibrations created from this will make the atmosphere divine, positive and claiming for mother as well as baby. You can even create your own list specifically curated with motivational and spiritual music. Follow the regular routine to chant these mantras and see the results out of it. 

• Reading and practicing positive affirmations 

An expectant mother should indulge herself in reading positive and uplifting motivational literature. Prefer mainly on books that help to connect the traditional spiritual values with modern touch up in the form of storytelling. Make a routine to daily read these positive affirmations to your baby. 

• Meditation and Yoga 

Try to incorporate parental yoga specially designed for the pregnancy phase and mediation in daily routine. These practices will help the mother to promote the physical as well as mental well being. Mainly you need to focus on breathing exercises. These are proven effective to reduce the level of stress and anxiety. 

• Connect with nature 

Expectant mother should engage herself in activities which make her feel connected with the natural world. It includes a walk in the park. Spending more time in a happy atmosphere will help to stimulate good hormones in the body ultimately making a positive impact on the baby. 

• Art and creativity 

Engage in some of the creative activities like painting, drawing and crafting. All of these are proven beneficial for boosting a positive emotional health. 

• Bonding with baby 

Try to communicate with the baby and share your thoughts, feelings and future planning. You need to create a loving and nurturing environment for the baby. 

• Healthy lifestyle 

Mother should follow a proper sleep pattern which gives enough rest to the body. Avoid stress to develop your mind. For this, you need to follow some of the relaxation exercises which will help to maintain an emotional hormonal balance. 

Incorporate these changes in the lifestyle and you will find a way to include Garbh sanskar practices in this modern lifestyle. This harmonious environment is proven beneficial for both mother and baby. Now let’s quickly check out the best Garbh Sanskar classes and courses for expectant mothers. 

 Best Garbh sanskar classes and courses 

Check out these best selected Garbh sanskar classes and courses for all expectant mothers. 

• Art of living Garbh sanskar course: 

The course mainly helps the mother to seek spiritual values and let it offer to the baby to shape their personality. Also, it helps to focus on the physical, mental and spiritual well-being of mother and baby. 

• Ayurvedic and Garbh sanskar class 

Dr. Smiti Jain offers these online courses of Garbh sanskar. She helps the parents to get insights for ayurvedic practices to lead the healthy pregnancy journey. Also, there are special tips provided for diet, yoga and meditation. 

• Shri Shri Tattva Garbh sanskar 

The course mainly includes details like ancient scriptures, meditation, yoga and other dietary guidelines. All of these together will help to promote a healthy pregnancy journey for mothers. 

• Garbh sanskar online classes by Dr. Balaji Tambe 

Dr. Balaji Tambe is a well recognized expert to deal with Garbh sanskar. He offers online classes to expectant mothers which covers many topics like music, therapy, yoga and even diet. 

• Bhartiya Vidya Bhavan’s Garbh sanskar classes 

These classes help the parents to understand the connection between traditional practice of Garbh sanskar with blending of modern science. 

• Divine mother Garbh sanskar classes 

Here you can locate detailed and top notch guidance for parental care. Also, it includes information and tips to follow spiritual practices along with exercise and meditation. 

Many of the above mentioned classes are available in the online facilities also. Hence, it provides the flexibility to expectant mothers to learn Garbh sanskar practices in the comfort of home. 

Conclusion

Garbh sanskar practices have gained much significance in the pregnancy journey due to its divine results on growth of baby. It will indeed help to shape the character and personality of little wonder growing in the womb. It is the correct time to start practicing Garbh Sanskar as the baby has gained abilities to learn in the womb. Also, you might find it challenging to include Garbh Sanskar practices in daily life. But a little change as mentioned in the blog above will make things feasible for you. Further, expectant mothers can preferably choose the courses and classes for Garbh sanskar to raise the little one with good qualities. 

FAQs 

1. What is the cost of Garbh sanskar? 

The price range of each of the classes varies according to the session and details covered in it. But basically the cost of online Garbh sanskar classes starts at Rs 499. 

2. Which month is favorable to start Garbh Sanskar practices? 

The best time to start the Garbh sanskar is right after conforming to the conception. But it is never too late if you start the practices at the 4th month of pregnancy. It is because babies gain the ability to hear and respond only after the onset of the second trimester. 

3. Which month is good for conceiving a baby? 

According to the CDC, August, July and September are tagged as the best months to conceive a baby. 

4. What is taught in the Garbh Sanskar classes and courses? 

You already know Garbh Sanskar is a must to include the practice in the pregnancy journey. It is not a bad idea to seek teachings from Garbh Sanskar classes and courses. Here they help to provide information on parental care, effect of spirituality, mediation, diet, yoga and lots more. 

5. What is the best way to listen to Garbh Sanskar? 

According to Garbh Sanskar one must include Yaman, Kalyani Raga, Todi raga, Hindol raga and more.